NEWTON, NC (June 1, 2016) – The Newton Parks and Recreation Department is now offering water aerobics classes on Mondays and Wednesdays from 6:30-7:30 p.m. at the Newton Swimming Pool. Classes run through Wednesday, Aug. 31, for those ages 16 and older.
The classes offer non-weight-bearing exercises to improve muscular endurance, core strength, endurance, flexibility and cardiovascular conditioning. The classes, which are a great exercise for pregnant women, help participants burn calories while keeping the body cool in a fun environment.
Cost is $3 per class. No refunds will be given. The Newton Swimming Pool is located at the Newton Recreation Center, 23 South Brady Ave.
Classes will not be held July 4, July 6, Aug. 15 and Aug. 17.
For more information, call the Newton Parks and Recreation Department at 828-695-4317.