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Newton rec offering water aerobics

NEWTON (June 18, 2013) – The Newton Parks and Recreation Department will offer “Water Aerobics” on Monday and Wednesday evenings beginning June 24 through July 31 for those ages 16 and older. The class will be held at the Newton Recreation Swimming Pool, 23 S. Brady Ave., from 6 p.m. to 7 p.m.

The class offers non-weight-bearing exercises to improve muscular endurance, core strength, flexibility and cardiovascular conditioning. The class helps participants burn calories while keeping the body cool in a fun environment. Water aerobics are also a great exercise option for pregnant women.

The cost for the class is $2 per class for City of Newton residents and $3 per class for non-residents. No refunds will be issued.

For more information, call the Newton Parks and Recreation Department at (828) 695-4317.